H is CrossFit Level 1 Qualified and loves HEAVY weights and doesn't like running much.
'' An Army veteran. Rugby, football and weight lifting were my sports. I was introduced to Crossfit back in 2014 where Fran kicked my arse for the first time, since then its been a sickening addiction ''
Favourite movement - power clean, press ups and deadlifts
Favourite WOD - Murph and Crossfit Total
Hate - Running anything over a mile.