COACHES

Alex Nichols

Alex is a founding partner of CrossFit 1066 and a certified as a CrossFit Level 2 Trainer and has completed CrossFit Gymnastics and Olympic Weightlifting courses allowing him to effectively coach and teach movements in a safe way. He has also completed the CrossFit Kids coaching qualification and is one of the coaches on the CF 1066 kids program.  Alex is also a qualified Level 5 Soft Tissue therapist treating clients with a range of problems from sporting injuries to postural issues, which transfers across to see how the body moves in different ways. To see more about this follow the link to his website - (https://www.ansofttissuetherapy.com). Alex has a wealth of experience combined with a passion for helping people to improve the quality of their lives.

Head Coach

Harrison Millward aka H

H is CrossFit Level 1 Qualified and loves HEAVY weights and doesn't like running much.

'' An Army veteran. Rugby, football and weight lifting were my sports. I was introduced to Crossfit back in 2014 where Fran kicked my arse for the first time, since then its been a sickening addiction ''

Favourite movement - power clean, press ups and deadlifts 

Favourite WOD - Murph and Crossfit Total

Hate - Running anything over a mile.

Coach

Matt Hatch

Matt is CrossFit Level 1 Qualified and has trained with us for many years.

''Working for East Sussex Council for the past 8 years within Children’s Services - no day is the same!

I tried many different sports when younger but could never find one that stuck. Joined CrossFit 1066 in April 2017 and was addicted from my first box jumps.  The CrossFit journey began!

Toes to bar are my jam, I love throwing a barbell around and have an odd love of the assault bike!''

Coach

Sarah Goldsack

Sarah is a Level 1 CrossFit Trainer. Sarah competed in a number of sports as as a teenager including swimming and badminton. After years of inactivity she was searching for a way to get back to a healthy lifestyle and found CrossFit, loving the group classes and support the community gives each other. Moving to coaching was a natural progression to help others progress and develop. Sarah has also undertaken a Sports Nutrition course and is passionate about helping people to achieve their goals.

Coach

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