Welcome to 1066 - The Premier CrossFit Gym in Hastings

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Located in the heart of Hastings, CrossFit 1066 is your ultimate destination for strength training, cardio workouts, and functional fitness. We proudly serve not only Hastings but also the surrounding suburbs, including St Leonards-on-Sea, Bexhill, Battle, and Rye, making it convenient for anyone looking to elevate their fitness journey with the best in CrossFit training.

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What is CrossFit?

 

CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional training to provide a complete, well-rounded workout experience. The essence of CrossFit is rooted in constantly varied, functional movements performed at high intensity, making it one of the most effective ways to improve strength, endurance, flexibility, and overall fitness. 

 

Each workout is designed to be scalable, meaning that regardless of your fitness level, you can participate and progress at your own pace. At CrossFit 1066, we embrace this inclusive approach, ensuring everyone feels challenged, supported, and motivated.

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Weightlifting

 

At CrossFit 1066, our Olympic lifting program offers a unique opportunity to develop explosive strength and power. As one of the most effective ways to engage multiple muscle groups, weightlifting in Hastings will help you activate more muscle fibres rapidly than any other training modality. Whether you're an experienced lifter or a beginner eager to learn, our expert coaches will guide you through each lift, ensuring you progress safely and effectively.

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Cardio

 

If you’re looking to improve your cardiovascular fitness, our cardio training in Hastings delivers exceptional results. Our carefully designed aerobic training sessions boost heart health, improve endurance, and help reduce body fat, contributing to a leaner, healthier physique. With easy access for those living in the surrounding areas, our high-intensity cardio workouts are ideal for anyone looking to enhance their stamina and overall fitness.

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Gymnastics

 

The gymnastics training at CrossFit 1066 offers unparalleled benefits for building strength, agility, and a well-defined physique. From mastering handstands to refining pull-ups, our program focuses on developing gymnastics skills that improve body control, flexibility, and coordination. Located in Hastings and easily accessible from nearby towns, we welcome anyone looking to take their fitness to the next level with this dynamic training approach.

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Nutrition

 

Proper nutrition is the foundation of any successful fitness journey. At CrossFit 1066, we emphasise the importance of balanced nutrition that includes moderate amounts of protein, carbohydrates, and fats. We offer a range of GSN fitness meals, protein bars, protein shakes, and BCAA drinks to help you fuel your body for optimal performance. Our coaches are here to guide you on your nutrition journey, ensuring you make the best choices to complement your training and achieve your fitness goals.

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Accessible and Convenient for the Hastings Community

 

CrossFit 1066 is conveniently located to serve not only Hastings but also the surrounding suburbs, making it easier than ever to find CrossFit classes near you. Whether you're coming from St Leonards-on-Sea, Bexhill, Battle, or Rye, our gym is the perfect spot to pursue your fitness goals with a supportive and motivating community.

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Join the CrossFit 1066 Community

 

At CrossFit 1066, we’re more than just a gym – we’re a community. With our expert coaching, varied training programs, and welcoming environment, we’re here to support you every step of the way. Whether you’re looking to build strength through weightlifting, improve your endurance with cardio, develop new skills with gymnastics, or enhance your nutrition, we have everything you need to succeed.

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Start Your Fitness Journey Today

 

Ready to experience the best CrossFit gym training in Hastings? Join us at CrossFit 1066 and discover how our programs can transform your fitness journey. With easy access from nearby suburbs and a variety of classes, personal training sessions, and nutritional support, we’re here to help you become the best version of yourself.